Course Objectives

This interactive training equips school personnel to reduce the impact of secondary trauma, prevent burnout, boost resilience, and develop practical coping strategies that promote long-term well-being and sustainability.

  • Recognize signs, contributors, and risk factors associated with educator burnout and secondary traumatic stress.

  • Develop a resilience mindset that supports adaptability and well-being in demanding school environments.

  • Explore practical micro strategies that can be incorporated into the school day to restore energy, strengthen boundaries, and reduce stress.

  • Reconnect with purpose, relationships, and sources of joy that sustain meaningful work.